Integrated Naturopathic Mental Health & Psychotherapy

I’m Dr. Amanda Guthrie, a Naturopathic Doctor (ND) and Registered Psychotherapist (RP), offering virtual integrative mental health care and psychotherapy across Ontario.

My practice combines psychotherapy with evidence-informed naturopathic medicine and an integrative understanding of the physical, emotional, and lifestyle factors that influence mental health. I support adults navigating anxiety, depression, burnout, stress, and life transitions through compassionate, personalized care.

My goal is to help you feel grounded, supported, and understood as you take meaningful steps toward lasting emotional well-being.

Learn more about my training and background, my approach to psychotherapy, or women’s health and menopause care.

A Whole-Person Approach to Mental Wellness

An integrative approach to mental health considers the whole person — emotional, psychological, physical, and lifestyle factors that all contribute to how you feel.

In our work together, we explore not only your emotional experiences, but also the underlying contributors that may be impacting your mental health, including stress patterns, sleep, relationships, life circumstances, physical health, and hormonal balance.

Depending on your needs and goals, this may include evidence-informed support such as:

• strategic laboratory testing
• personalized nutritional guidance
• standardized herbal medicine
• targeted nutritional supplementation

Conditions Treated: Anxiety, Depression & Women’s Health

• anxiety and chronic stress
• depression and low mood
• women’s mental health concerns
• digestive concerns (gut-brain axis)
• sleep and nervous system dysregulation
• burnout and emotional overwhelm
• life transitions

Psychotherapy & Evidence-Informed Integrative Care

My approach is collaborative, compassionate, and grounded in evidence-informed care.

I take time to understand your unique history and current challenges, and work with you to develop a treatment plan that is practical, personalized, and aligned with your goals. Where helpful, I collaborate with other healthcare providers to ensure coordinated care.

You’re Warmly Invited

If you are looking for virtual integrative mental health care or psychotherapy in Ontario, you are welcome to connect.

Together, we can build a clearer understanding of what is contributing to your symptoms and support meaningful, sustainable change in your emotional well-being.